Things that aren’t ok when dieting or ‘seeking health’
Hi, hello it's me. Ok, let's get right into it: Chronic constipation (this can happen when you eat too much protein, fiber or too little...
top of page
Search
Katie Crokus
Mar 14, 2023
when winter won't go away {hearty italian soup}
HEARTY ITALIAN SOUP On approximately the 452nd snowy day this winter, I didn't want to drive to the store. But I had next to nothing in...
7553
Katie Crokus
Mar 3, 2023
High protein, veggie packed recipes, I can't quit you {blended burrito bowl}
BLENDED BURRITO BOWL The headline I chose above the recipe is of course ironic (you've maybe been witnessing alllllthecookies happening...
2,6490
Katie Crokus
Feb 27, 2023
Sunday Night Dinner {Chicken Korma & Brussels}
OOPS, I DID IT AGAIN I didn't mean to be a tease this when I performed the old 'bait and switch' in my instagram stories on Sunday while...
7881
Katie Crokus
Feb 1, 2023
What, do you have a cough due to a cold? {enchilada skillet}
LOVING LATELY & A MOMENT VOLUME 27 TLDR: I traded in a month of social media for views like this. Now we are caught up. If you were...
1,0078
Katie Crokus
Dec 23, 2022
you're like, really pretty
LOVING LATELY & A MOMENT VOLUME 26 Believe me I am just as surprised as you are that this is going out Christmas morning! So amid all the...
7514
Katie Crokus
Dec 17, 2022
candy, candy canes, candy corns and syrup {stuffed pepper soup}
LOVING LATELY & A MOMENT VOLUME 25 Do you feel it too? In those moments... The ones just before the news of a snow day breaks, and you...
7593
Katie Crokus
Dec 10, 2022
she's a beaut, clark! {parmesan chicken}
LOVING LATELY & A MOMENT VOLUME 24 Happy Birthday to my oldest daughter tomorrow! THIRTEEN! In that snapshot taken eleven years ago, I...
8056
Katie Crokus
Nov 27, 2022
the last lap in mario cart {Turkey, Sweet Potato and Black Bean Enchilada Skillet}
LOVING LATELY & A MOMENT VOLUME 23 Happy December! Just a few days into the month and are still (sort of) amused by family pajamas. I'll...
1,49816
Katie Crokus
Nov 19, 2022
cruising altitude dropping quickly
LOVING LATELY & A MOMENT VOLUME 21 This week, the blog is stacked! Here's a birds-eye view of what's happening below if you want to skip...
9974
Katie Crokus
Nov 12, 2022
the gap between mistakes and mastery {breakfast casserole)
LOVING LATELY & A MOMENT VOLUME 20 Did you feel the energy of the eclipse moon this week? I took a gamble (it paid off) and dug into the...
1,1467
Katie Crokus
Nov 5, 2022
do you believe in ghosts? {no protein pumpkin oat bars)
LOVING LATELY & A MOMENT VOLUME 19 How was your Halloween MONDAY, way back, like 100 days ago? On Halloween, I drove past the this...
81316
Katie Crokus
Oct 30, 2022
i love a good ending (Tamale Pie)
LOVING LATELY & A MOMENT VOLUME 18 Happy Halloween Eve! Getting home from Colorado on a Monday afternoon has made this week absolutely...
1,5644
Katie Crokus
Oct 22, 2022
i’m not a regular mom, i’m a cool mom (super lean turkey chili)
LOVING LATELY & A MOMENT VOLUME 17 How is the last October full week upon us already? Colorado welcomed us with open arms and this...
97115
Katie Crokus
Oct 14, 2022
what, like it's hard or something? yes. (deconstructed green chicken enchiladas)
LOVING LATELY & A MOMENT VOLUME 16 Hello and Happy Sunday! What. A. Week. My guess is you feel it too. It's that time of year when all...
1,07431
Katie Crokus
Oct 8, 2022
Is anyone else wearing a scarf rn?
LOVING LATELY & A MOMENT VOLUME 15 Hello and Happy Sunday! I'm freezing. But I understand this is how it is going to go for the next week...
7792
Katie Crokus
May 17, 2022
Regain Your Power
A little secret: when fear of failure creeps in, I always remind myself of this: by not even trying, I’ve instantly created the reality...
1020
Katie Crokus
May 17, 2022
REDEFINE: 'I've let myself go'
I know you can take orders from a boot camp coach, but can you get still enough to answer this: Have you ever been in a state when you’ve...
7750
Katie Crokus
Feb 24, 2022
My Caffeine Elimination Experiement
A couple weeks ago I decided to experiment with caffeine reduction into elimination. The biggest question out there: why? Truth be told,...
1,0890
bottom of page