August 12, 2019
If you’ve known me longer than 6 months or so, you might have noticed I’ve made some physical transformations. There is no hard and fast before/after for me because I know I’m on a lifelong journey that will alter me physically and psychologically over time, while I pursue different priorities throughout my life.
If you’ve asked me about it, you’ve probably heard me reply casually, maybe cryptically, about measures I’ve taken to move the needle on my body composition. A super personal and bio-individual experience for me.
If you’re familiar with my feed, you know I am a very private person when it comes to ME, so beginning a journey to put it all out there is wildly outside of my comfort zone.
But I have had this pull to share my experience for a long time. I don’t have a destination or goal in this effort to pull back the curtain; simply challenging myself outside my comfort zone and doing something I’ve never done before in being so transparent. And if it actually resonates with someone, then BONUS.
So follow along over the course of the next however many posts I decide this serves me….or unfollow if it’s not your cup of tea. I GET IT - this gritty story is not for everyone and I’m sure I’ll ignite criticism along the way. But I am trying hard to show up for myself by trust my instincts.
If you’re even still with me, thank you. With that, any and all feedback is welcome. I am here for it ❤️
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